Active-Remedy

 SPORTS MASSAGE

Focusing more on specific areas this massage is the most deep and intense massage offered. Incorporating friction work, trigger point release techniques to alleviate stress and tension that builds up. This type of massages can be used for improving injuries and niggles such as the following:

• Sciatica
• Shoulder Problems
• Back Pain
• Whiplash
• Tennis/Golfer's Elbow
• Shin Splints
• Sprains
• ..... Plus Many More

DEEP TISSUE REMEDIAL MASSAGE

This type of massage focuses on the deeper layers of muscle tissue. It releases the chronic patterns of tension in the body and helps to break down and eliminate scar tissue. Ideal for postural, emotional and occupational stresses in the body.

• Relieves Aches & Pains
• Injury Prevention
• Improves Muscle Integrity
• Releases Tight Muscles
• Improves Appearance of Cellulite
• Speeds up the Healing Process

SWEDISH RELAXATION BODY MASSAGE

Unwind with one of our relaxing massages to help alleviate stress and tension caused by stress and aid your body in the removal of toxins that build up in the body over time. The perfect way to relax both the body and mind to feel rejuvenated.

• Soothe & Relax muscles
• Increase Circulation
• Release Tension
• Eases Emotional Trauma
• Reduces Stress in the Body
• Relaxes both Body & Mind

HOT STONE MASSAGE

This indulgent treatment uses smooth volcanic black basalt stones in order to produce a deeply relaxing and mediative state. The whole experience creates an optimum healing environment and helps the body to rebalance.

If required, cold polished white marble stones are used in combination with the hot stones to increase blood circulation (thermotherapy) to leave you feeling invigorated. The cold stones reduce inflammation and swelling (cryotherapy) and also has an analgesic pain relieving effect.